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Exercise: Key to Good Sex, Good Sleep

The key to better sex just might be a good night's sleep. (CNN.com)

June 2006

KEYWORDS: Health, Sex


It turns out exercise might just help in the sack – triggering more restful sleep cycles and more satisfying sex. A new study also suggests that the stress relief from a brisk workout may replace the calm feelings smokers get from tobacco. Rested, relaxed and nicotine free – not bad. (Continue reading this story in CNN.com)


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