In the spirit of the knee bone being connected to the thigh bone, AARP the Magazine presents these interactive maps of hand and foot. Mouse over the designated appendages to read about the expected results that come from massaging that particular area. Who knew that stroking your wrist could help with palpitations or nausea?
Trust me: It can and it does. The simple massage tips compiled here are more powerful than they may first appear. They'll make you feel a whole lot better in a short time without much effort.
Read this AARP story.
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